Building a healthy relationship with food. Inclusion not restriction
I am a certified nutritionist, ultra runner, mountain enthusiast, animal lover, chef & foodie. I am passionate about helping others achieve their goals, enjoy life and be energised.
My journey to nutrition started when I was a chef and my passion for running ultras collided - I saw how important and interesting it was to know about the science and what we need to go further.. I have a flexible, personalised approach. I aim to educate and give you the skills you need to take with you and never need to second guess yourself or use diets ever again.
RACES COMPLETED:
UTMB - Twice
TDS
CCC
UTMR
AIGUILLE ROUGE - Twice
ICE Trail, Val d'Isere
Many more...
Experience in Nutrition;
Certified Nutritionist
Many years as a chef and experience in catering
Many races run, deep understanding of practicalities and challenges
Understanding food is not just fuel and cals. Flexible, personal approach on the importance of emotional, cultural and enjoyment of food!
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